Timetable

Aerobics
Bodyweight HIIT
Circuit
Circuit Energise
Express Spin
Friday Fit Squad
Functional Fitness
HIIT Track
HIIT Track
HIIT-AMRAP
Legs, Bums & Tums With Karen
Lower Body Bootcamp
Meta Power
Military Fitness
Monday Mobility
Parent & Baby
Pilates
Pump
Spin
Spin & Pump
Spin-HIIT
Stretch & Flexibility
Stretch & Tone
Strong & Sculpt
Super Sweat
Tabata Tone
Weighted Circuit
Weighted HIIT
Zumba
Gym Induction
Personal Training Session
Andrew Stephenson
Brad Wilde
Jack Flynn
Jack Smith
Jarrod Gritt
Jill Buckley
Joe Flynn
Karen Lent
Katie Smithies
Mandy Vincent
Margaret
Mark Canners
Sharon Lowe
Unallocated
Gym Floor
Studio One
Studio Two
Unallocated
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Mon 20 Oct
 
Spin & Pump 17:15
75m

7 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

2 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

14 spaces

with Joe Flynn
Studio One
Book

Tue 21 Oct
 
Bodyweight HIIT 06:15
30m

29 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

9 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m



with Sharon Lowe
Studio Two
Fully booked, join waiting list
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

15 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

12 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

15 spaces

with Brad Wilde
Studio One
Book

Wed 22 Oct
 
Spin-HIIT 06:15
30m

5 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

8 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

10 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

9 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
Spin 18:00
45m

7 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 18:45
30m

10 spaces

with Jarrod Gritt
Studio One
Book

Thu 23 Oct
 
HIIT Track 06:15
30m

12 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

7 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

8 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

10 spaces

with Joe Flynn
Studio One
Book

Fri 24 Oct
 
HIIT-AMRAP 06:15
30m

8 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

17 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

4 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

8 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

10 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

14 spaces

with Jack Flynn
Studio Two
Book

Sat 25 Oct
 
Military Fitness 09:00
45m

19 spaces

with Andrew Stephenson
Studio One
Book

Sun 26 Oct
 
Circuit Energise 09:00
45m

17 spaces

with Mandy Vincent
Gym Floor
Book

Mon 27 Oct
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

22 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

12 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

10 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

18 spaces

with Joe Flynn
Studio One
Book

Tue 28 Oct
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

17 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

5 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

14 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

17 spaces

with Brad Wilde
Studio One
Book

Wed 29 Oct
 
Spin-HIIT 06:15
30m

8 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

16 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

14 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

18 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

10 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
30m

15 spaces

with Jarrod Gritt
Studio One
Book

Thu 30 Oct
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

17 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

12 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

16 spaces

with Joe Flynn
Studio One
Book

Fri 31 Oct
 
HIIT-AMRAP 06:15
30m

14 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

13 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

10 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 01 Nov
 
Military Fitness 09:00
45m

19 spaces

with Andrew Stephenson
Studio One
Book

Sun 02 Nov
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 03 Nov
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

25 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

17 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book