Timetable

Aerobics
Bodyweight HIIT
Circuit
Circuit Energise
Express Spin
Friday Fit Squad
Functional Fitness
HIIT Track
HIIT Track
Legs, Bums & Tums With Karen
Legs, Bums and Tums with Jarrod
Lower Body Bootcamp
Meta Power
Military Fitness
Military Fitness Express
Monday Mobility
Parent & Baby
Pilates
Pump
Spin & Pump
Spin-HIIT
Stretch & Flexibility
Stretch & Tone
Strong & Sculpt
Super Sweat
Tabata Tone
Weighted Circuit
Weighted HIIT
Yoga
Zumba
Gym Induction
Personal Training Session
Andrew Stephenson
Brad Wilde
Jack Smith
Jarrod Gritt
Jill Buckley
Joe Flynn
Karen Lent
Katie Smithies
Mandy Vincent
Margaret
Mark Canners
Neha Massey
Sharon Lowe
Tiffany Taylor
Unallocated
Gym Floor
Studio One
Studio Two
Unallocated
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Tue 15 Jul
 
Bodyweight HIIT 06:15
30m

30 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

3 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

2 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

16 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m



with Sharon Lowe
Studio Two
Fully booked, join waiting list
Functional Fitness 19:00
45m

17 spaces

with Brad Wilde
Studio One
Book

Wed 16 Jul
 
Spin-HIIT 06:15
30m

6 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

13 spaces

with Mandy Vincent
Studio One
Book
Legs, Bums and Tums with Jarrod 10:00
45m

14 spaces

with Jarrod Gritt
Studio One
Book
 
Parent & Baby 11:15
60m

9 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
Military Fitness Express 18:00
30m

15 spaces

with Andrew Stephenson
Studio One
Book
Express Spin 18:45
30m

6 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
30m

13 spaces

with Jarrod Gritt
Studio One
Book

Thu 17 Jul
 
HIIT Track 06:15
30m

15 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

18 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Tiffany Taylor
Studio One
This activity is restricted to members aged 16 or older
Book
 
HIIT Track 19:00
45m

8 spaces

with Joe Flynn
Studio One
Book
 
Stretch & Flexibility 19:00
45m

12 spaces

with Jarrod Gritt
Studio One
Book

Fri 18 Jul
 
Weighted HIIT 06:15
30m

5 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

18 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

11 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:30
60m

9 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

9 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

10 spaces

with Joe Flynn
Studio Two
Book

Sat 19 Jul
 
Military Fitness 09:00
45m

14 spaces

with Andrew Stephenson
Studio One
Book
 
Yoga 10:00
60m

15 spaces

with Neha Massey
Studio Two
Book

Sun 20 Jul
 
Circuit Energise 09:00
45m

17 spaces

with Mandy Vincent
Gym Floor
Book

Mon 21 Jul
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

24 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

11 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:30
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

17 spaces

with Joe Flynn
Studio One
Book

Tue 22 Jul
 
Bodyweight HIIT 06:15
30m

34 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

4 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

3 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

18 spaces

with Brad Wilde
Studio One
Book

Wed 23 Jul
 
Spin-HIIT 06:15
30m

8 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

15 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

16 spaces

with Karen Lent
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

19 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

9 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
30m

14 spaces

with Jarrod Gritt
Studio One
Book

Thu 24 Jul
 
HIIT Track 06:15
30m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

19 spaces

with Tiffany Taylor
Studio One
This activity is restricted to members aged 16 or older
Book
 
HIIT Track 19:00
45m

17 spaces

with Joe Flynn
Studio One
Book
 
Stretch & Flexibility 19:00
45m

14 spaces

with Jarrod Gritt
Studio One
Book

Fri 25 Jul
 
Weighted HIIT 06:15
30m

12 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

23 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

15 spaces

with Sharon Lowe
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

Studio Two
Book

Sat 26 Jul
 
Military Fitness 09:00
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Yoga 10:00
60m

16 spaces

with Neha Massey
Studio Two
Book

Sun 27 Jul
 
Circuit Energise 09:00
45m

19 spaces

with Andrew Stephenson
Gym Floor
Book

Mon 28 Jul
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

26 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

17 spaces

with Karen Lent
Studio Two
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 29 Jul
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

16 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

16 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book