Timetable

Aerobics
Bodyweight HIIT
Circuit
Circuit Energise
Express Spin
Friday Fit Squad
Functional Fitness
HIIT Track
HIIT Track
HIIT-AMRAP
Legs, Bums & Tums With Karen
Legs, Bums and Tums with Jarrod
Lower Body Bootcamp
Meta Power
Military Fitness
Monday Mobility
Parent & Baby
Pilates
Pump
Spin
Spin & Pump
Spin-HIIT
Stretch & Flexibility
Stretch & Tone
Strong & Sculpt
Super Sweat
Tabata Tone
Weighted Circuit
Weighted HIIT
Zumba
Gym Induction
Personal Training Session
Andrew Stephenson
Brad Wilde
Jack Flynn
Jack Smith
Jarrod Gritt
Jill Buckley
Joe Flynn
Karen Lent
Katie Smithies
Mandy Vincent
Margaret
Mark Canners
Sharon Lowe
Unallocated
Gym Floor
Studio One
Studio Two
Reset filters
Fri 19 Dec
 
Stretch & Tone 10:30
45m

9 spaces

with Sharon Lowe
Studio One
Book
 
Spin & Pump 17:15
75m

11 spaces

with Mark Canners
Studio One
Book

Sat 20 Dec
 
Military Fitness 09:00
45m

17 spaces

with Andrew Stephenson
Studio One
Book

Sun 21 Dec

Mon 22 Dec
 
Weighted HIIT 06:15
30m

19 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

18 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

10 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

11 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

11 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

16 spaces

with Joe Flynn
Studio One
Book

Tue 23 Dec
 
Bodyweight HIIT 06:15
30m

33 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

10 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

1 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

18 spaces

with Andrew Stephenson
Studio One
Book
Functional Fitness 19:00
45m

17 spaces

with Brad Wilde
Studio One
Book

Wed 24 Dec
Legs, Bums and Tums with Jarrod 10:15
45m



with Jarrod Gritt
Studio Two
Fully booked, join waiting list
Express Spin 11:00
30m

6 spaces

with Jarrod Gritt
Studio One
Book

Thu 25 Dec

Fri 26 Dec

Sat 27 Dec
 
Military Fitness 09:00
45m

16 spaces

with Andrew Stephenson
Studio One
Book

Sun 28 Dec
 
Circuit Energise 09:00
45m

16 spaces

with Mandy Vincent
Gym Floor
Book

Mon 29 Dec
 
Monday Mobility 09:30
45m

23 spaces

with Jack Smith
Studio One
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book

Tue 30 Dec
 
HIIT-AMRAP 09:30
30m

11 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

9 spaces

with Sharon Lowe
Studio Two
Book
 
Circuit 18:00
45m

19 spaces

with Andrew Stephenson
Studio One
Book

Wed 31 Dec
 
Tabata Tone 09:15
45m

15 spaces

with Mandy Vincent
Studio One
Book
Legs, Bums and Tums with Jarrod 10:15
45m

14 spaces

with Jarrod Gritt
Studio Two
Book
Spin 11:00
45m

15 spaces

with Jarrod Gritt
Studio One
Book

Thu 01 Jan
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Stretch & Flexibility 16:00
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Fri 02 Jan
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

21 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

18 spaces

with Jarrod Gritt
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

15 spaces

with Jack Flynn
Studio Two
Book

Sat 03 Jan
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 04 Jan
 
Circuit Energise 09:00
45m

19 spaces

with Mandy Vincent
Gym Floor
Book

Mon 05 Jan
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

25 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

14 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

15 spaces

with Joe Flynn
Studio One
Book

Tue 06 Jan
 
Bodyweight HIIT 06:15
30m

34 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

17 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

12 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

12 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

18 spaces

with Brad Wilde
Studio One
Book

Wed 07 Jan
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

17 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

16 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

19 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

15 spaces

with Jarrod Gritt
Studio One
Book

Thu 08 Jan
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

16 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

13 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

14 spaces

with Joe Flynn
Studio One
Book

Fri 09 Jan
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

22 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

15 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 10 Jan
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 11 Jan
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 12 Jan
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

17 spaces

with Joe Flynn
Studio One
Book

Tue 13 Jan
 
Bodyweight HIIT 06:15
30m

34 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

18 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

15 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

15 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

18 spaces

with Brad Wilde
Studio One
Book

Wed 14 Jan
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

19 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

15 spaces

with Jarrod Gritt
Studio One
Book

Thu 15 Jan
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

18 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

15 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

18 spaces

with Joe Flynn
Studio One
Book

Fri 16 Jan
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

23 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

17 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 17 Jan
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 18 Jan
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 19 Jan
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 20 Jan
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

19 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

15 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

15 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

18 spaces

with Brad Wilde
Studio One
Book

Wed 21 Jan
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Thu 22 Jan
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

19 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

15 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 23 Jan
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

16 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 24 Jan
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 25 Jan
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 26 Jan
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 27 Jan
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

15 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

15 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 28 Jan
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Thu 29 Jan
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

15 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 30 Jan
 
HIIT-AMRAP 06:15
30m

14 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

16 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

12 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 31 Jan
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 01 Feb
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 02 Feb
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 03 Feb
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

15 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

15 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 04 Feb
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Thu 05 Feb
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

15 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 06 Feb
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

18 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 07 Feb
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 08 Feb
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 09 Feb
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 10 Feb
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

19 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

15 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

15 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 11 Feb
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

19 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Thu 12 Feb
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

16 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 13 Feb
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

23 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

19 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 14 Feb
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 15 Feb
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 16 Feb
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 17 Feb
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

16 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

16 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 18 Feb
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

20 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Thu 19 Feb
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

16 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 20 Feb
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

20 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 21 Feb
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 22 Feb
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 23 Feb
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

3 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 24 Feb
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

16 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

15 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 25 Feb
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

20 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

16 spaces

with Jarrod Gritt
Studio One
Book

Thu 26 Feb
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

19 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

15 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 27 Feb
 
HIIT-AMRAP 06:15
30m

15 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

19 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 28 Feb
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 01 Mar
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 02 Mar
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 03 Mar
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

19 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

16 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

16 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 04 Mar
 
Spin-HIIT 06:15
30m

9 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

19 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

17 spaces

with Jarrod Gritt
Studio One
Book

Thu 05 Mar
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

17 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 06 Mar
 
HIIT-AMRAP 06:15
30m

16 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

24 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

19 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 07 Mar
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 08 Mar
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 09 Mar
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

27 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

18 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 10 Mar
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

16 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

16 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 11 Mar
 
Spin-HIIT 06:15
30m

10 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

20 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

17 spaces

with Jarrod Gritt
Studio One
Book

Thu 12 Mar
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

17 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book

Fri 13 Mar
 
HIIT-AMRAP 06:15
30m

16 spaces

with Jill Buckley
Studio One
Book
 
Lower Body Bootcamp 09:30
45m

25 spaces

with Jill Buckley
Studio One
Book
 
Stretch & Tone 10:30
45m

19 spaces

with Sharon Lowe
Studio One
Book
 
Parent & Baby 11:31
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Friday Fit Squad 17:45
45m

16 spaces

with Jack Flynn
Studio Two
Book

Sat 14 Mar
 
Military Fitness 09:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book

Sun 15 Mar
 
Circuit Energise 09:00
45m

20 spaces

with Mandy Vincent
Gym Floor
Book

Mon 16 Mar
 
Weighted HIIT 06:15
30m

20 spaces

with Jack Smith
Studio One
Book
 
Monday Mobility 09:30
45m

28 spaces

with Jack Smith
Studio One
Book
 
Zumba 10:15
60m

19 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Jarrod Gritt
Studio One
Book
 
Spin & Pump 17:15
75m

13 spaces

with Mark Canners
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Super Sweat 19:15
45m

19 spaces

with Joe Flynn
Studio One
Book

Tue 17 Mar
 
Bodyweight HIIT 06:15
30m

35 spaces

with Jarrod Gritt
Studio One
Book
 
Weighted Circuit 09:30
45m

20 spaces

with Jarrod Gritt
Studio One
Book
 
Pilates 11:15
60m

16 spaces

with Sharon Lowe
Studio Two
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Circuit 18:00
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Pilates 19:00
60m

16 spaces

with Sharon Lowe
Studio Two
Book
Functional Fitness 19:00
45m

19 spaces

with Brad Wilde
Studio One
Book

Wed 18 Mar
 
Spin-HIIT 06:15
30m

10 spaces

with Mandy Vincent
Studio One
Book
 
Tabata Tone 09:15
45m

20 spaces

with Mandy Vincent
Studio One
Book
 
Legs, Bums & Tums With Karen 10:00
45m

20 spaces

with Karen Lent
Studio Two
Book
 
Parent & Baby 11:15
60m

12 spaces

with Katie Smithies
Studio One
Book
 
Aerobics 17:45
60m

4 spaces

with Margaret
Studio Two
Book
 
Meta Power 18:00
30m

20 spaces

with Jack Smith
Studio One
Book
Express Spin 18:45
30m

13 spaces

with Jarrod Gritt
Studio One
Book
 
Pump 19:30
45m

17 spaces

with Jarrod Gritt
Studio One
Book

Thu 19 Mar
 
HIIT Track 06:15
30m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Circuit 09:30
45m

20 spaces

with Andrew Stephenson
Studio One
Book
 
Strong & Sculpt 18:00
45m

20 spaces

with Katie Smithies
Studio One
This activity is restricted to members aged 16 or older
Book
 
Stretch & Flexibility 18:45
45m

17 spaces

with Jarrod Gritt
Studio One
Book
 
HIIT Track 19:15
45m

20 spaces

with Joe Flynn
Studio One
Book